In 100 g (Grams) of Tomato powder there is 178 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Tomato powder.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Tomato powder

Tomato powder is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato powder are listed below.

Water	3.06 g	3.06%
Energy (calorie)	302 kcal
Energy (joule)	1263 kJ
Protein	12.91 g	12.91%
Total lipid (fat)	0.44 g	0.44%
Ash	8.91 g	8.91%
Carbohydrate, by difference	74.68 g	74.68%
Fiber, total dietary	16.5 g	16.5%
Sugars, total	43.9 g	43.9%
Calcium, Ca	166 mg	0.17%
Iron, Fe	4.56 mg
Magnesium, Mg	178 mg	0.18%
Phosphorus, P	295 mg	0.30%
Potassium, K	1927 mg	1.93%
Sodium, Na	134 mg	0.13%
Zinc, Zn	1.71 mg
Copper, Cu	1.241 mg
Manganese, Mn	1.951 mg
Selenium, Se	5.3 µg
Vitamin C, total ascorbic acid	116.7 mg	0.12%

Nutrients in Tomato powder